Shoulder Joint

Pain in the shoulders has many different causes.The pain could occur within the joint itself, or within the several muscles, tendons and ligaments within the shoulders. Shoulder pain is sometimes felt within the front of the shoulder, or at the highest of the arm.Often, the pain is simply felt once you move your arm in an exceedingly bound means. The doctor can possibly examine your shoulder and raise regarding your symptoms. They may recommend Associate in Nursing x-ray or alternative scans to help with diagnosing, though such tests square measure sometimes solely useful in bound things, like if there’s Associate in Nursing injury that needs to be investigated.

Causes of shoulder pain

There are many types of injuries which will cause pain in your shoulder. These include:

• Rotator cuff issues (such as tears and strains within the muscles or tendons of the shoulder)
• Adhesive capsulitis (frozen shoulder), characterised by stiffness and pain in the shoulder joint
• Shoulder impingement syndrome (a condition wherever tendons within the shoulder area unit squeezed or cornered throughout movement)
• Shoulder dislocation or instability
• Bone fractures

Treatment

The treatment suggested for your shoulder pain can depend upon the cause. If your shoulder pain is because of minor injury, you’ll be able to organise some treatments yourself. In the first few days after an injury, putting a cold pack on the sore area (e.g.for ten to twenty minutes, 3 times a day) can help to reduce inflammation. After that, a hot pack are often wont to facilitate relax your shoulder muscles.But for persistent or intense pain, or if you’re injured, you should see a doctor or physiotherapist, who may suggest:

• Resting your shoulder for some time (usually only a couple of days)
• Taping your shoulder for support, or resting your arm
• Massage
• Exercises
• Laser or ultrasound therapy